Wood Element Retreats
Wood Element
Wood is the energy of birth similar to a sprouting seed. It is the outcome of a plant germinating through the earth toward the sky either as a strong and sturdy tree or a flexible creeping vine.
Wood brings the process of awakening as it stretches, spreads, and strives. It encompasses either the characteristics of a huge tree which are blunt, protective, and straightforward or that of a soft plant which are flexible, temperamental, and resilient.
About The Wood Element
Physically
In the physical body, wood is represented by the liver — which is an organ where all blood passes through for cleansing before spreads all over the body like the branches of a tree. It is the organ most affected by stress and negative emotions. Wood element retreat will include a cell well-being analysis using a few hair follicle samples.
Mentally
The mental attitude of wood is similar to the season of spring when things are emerging, birthing, anticipating, and moving forward. Wood can be out of balance if one harbors anger and frustration and this may delay promising opportunities for personal development. This retreat will teach self-regulation and mindfulness techniques to help deal with such strong emotions.
Spiritually
The spiritual aspects of wood include the capacity to be compassionate and to help those in need. A balanced wood brings forth clarity of thought, perception, and visions.
Wood Retreat In Turkey
Kumlubuk, Turkey
Villa Florya Boutique Hotel is a jewel and real sanctuary in the Kumlubuk Bay.
A Glimpse Of Our Next Wood Element Retreat
LIFE ENERGY PROGRAM
The test lasts 5 minutes only and reveals 24 indexes of the body’s status.
The Depulse+ test is used to understand the problems of the individual and to find the root cause of the dysfunctions before starting the treatments. It clearly reveals the response of the participant’s body after the treatment and the efficiency of the treatments applied.
Kumlubuk, Turkey
Villa Florya Boutique Hotel is a jewel and real sanctuary in the Kumlubuk Bay.
Schedule Of The Wood Element Retreat
Turkey Retreat
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
WELCOME DAY
15:00 - 16:00
Yin Yoga With Elif
Start your retreat with a yoga class adapted to your needs.
17:00 - 18:00
Orientation Setting Your Intentions
There is only one person standing between you and your best life – YOU – Learn how to focus on who you are and turn this into your inner strength!
19:00 - 20:00
Dinner Time (Not Included – Pay At The Hotel)
20:30 - 21:30
Time for a Nourishing Sound Bath
Step away from noise around you and bathe in the tranquility of beautiful thoughts making space for what really matters!
BODY, MIND & SPIRIT DAY
07:00 - 08:00
Meditation
Start your morning with a mediative session on the beach
08:30 - 9:30
Breakfast Time (Included In Your Room Rate)
10:00 - 11:30
Body Session for Your Physical Health with Dr. Rex (Translated Into Turkish by Dr. Ridvan)
Dr Rex will be talking about the function of the liver in the body. The liver is affected by stress and negative emotions and whatever you eat goes to the liver.
12:00 - 13:30
Lunch Time (Not Included – Pay At Hotel)
14.00 - 15:30
Mind Session for Your Mental Health with Ali Young (Translated Into Turkish by Dr. Ridvan)
Ali will be talking about how anger & frustration is controlling your life. We will look at practical ways on how to bring calmness to our lives and how we can start to respond rather than react.
16:00 - 17:30
Spiritual Session How To Do The Next Right Thing with Dr Ridvan
Dr Ridvan will teach about clarity in seeing, looking at the real perspective and the techniques on how to connect to the outside.
18:00 - 19:30
Dinner Time (Not Included – Pay At Hotel)
20:00 - 21:00
Dive into The Culture of the Country
Enjoy fireside chats, traditional dance, and a glass of wine, if you like, among like minded people & new friends!
GROUP & PRIVATE SESSIONS DAY
07:00 - 08:00
Yoga Flow
Start your morning with a Yoga session grounding the body to bring focus to the mind.
08:30 - 9:30
Breakfast Time (Included In Your Room Rate)
10:30 - 12:00
Group session Q & A time with all teachers
This session prepares you for an exciting afternoon of each 1 hour One-on-One with 4 practitioners answering all your questions & concerns.
12:00 - 13:30
Lunch Time (Not Included – Pay At Hotel)
14.00 - 15:00
15:30 - 16:30
17:00 - 18:00
15:00 - 15:30
(PEMF session)
16:30 - 17:00
(PEMF session)
18:00 – 18:30
(PEMF session)
Private Sessions One-on-One
Choose 4 opportunities to experience a One-on-one session with the practitioner of your interest in a compassionate, supporting and encouraging manner.
Reiki with Karine, Mental Wellness with Dr. Rex, Bio-Resonance with Dr. Ridvan, Sound Healing with Ali Young
PEMF, Pulsed Electro Magnetic Field Therapy which lasts 30 minutes consists of laying on a therapeutic mat. The healing frequencies will be determined by your needs.
19:00
Healthy Turkish Appetizers called Mezze
19:30 - 21:00
Crystal Bowls Sound Bath Under The Stars
BODY, MIND & SPIRIT DAY
07:00 - 08:00
Movement & Yoga
Start your morning with a balancing yoga session in the garden
08:30 - 9:30
Breakfast Time (Included In Your Room Rate)
10:00 - 11:30
Dynamic Movement Assessments, Manual Therapy and Corrective Exercises - With Dr. Ridvan
The innervation of all organs and systems is connected with the spine. The smallest deviations in the spine can cause many diseases such as heart attack, vertigo, constipation, visual and hearing disorders, sexual dysfunctions in women and men.
12:00 - 13:30
Lunch Time (Not Included – Pay At Hotel)
14.00 - 15:00
How to Create Your Mandala
15:30 - 16:30
17:00 - 18:00
18:00 - 19:00
16:30 - 17:00 (PEMF session)
17:30 - 18:00 (PEMF session)
18:00 – 18:30 (PEMF session)
Private Sessions One-on-One
Choose 4 opportunities to experience a One-on-one session with the practitioner of your interest in a compassionate, supporting and encouraging manner.
Reiki with Karine, Mental Wellness with Dr. Rex, Bio-Resonance with Dr. Ridvan, Sound Healing with Ali Young
PEMF, Pulsed Electro Magnetic Field Therapy which lasts 30 minutes consists of laying on a therapeutic mat. The healing frequencies will be determined by your needs.
19:00 - 20:30
Dinner Time (Not Included – Pay At Hotel)
20:30 - 22:00
Releasing Ceremony With Ottoman Traditional Music
Incense infused talk around the bonfire. All about you & how to move forward.
TIME TO SAY GOODBYE OR STAY
07:00 - 08:00
Movement & Meditation
Start your morning with a restorative Yoga session grounding the body to bring focus to the mind guided by a master Yoga instructor with decades of experience!
08:30 - 10:00
Breakfast Time (Included In Your Room Rate)
12:00 Check Out Time
Check Out Time or Free Time
Spend your time as you wish, go for a shopping tour to Marmaris, read an inspirational book and let your mind wander!
October 8th 2021
Optional Boat Trip
Opportunity to continue your journey with an unforgettable experience on a typical turkish wooden boat, called a gulet. Indulge deeper into nature’s wonderful gift of the ocean, dive into the crystal clear water in a secluded bay, admire the star filled sky at night and allow your cells to receive the oxygen they need to flourish.
October 9th 2021
Return Home From Kumlubuk
The Teachers At The Wood Element Retreat
