Earth Element Retreats
Earth Element
Earth is the energy of maturity that represents stability and support. The earth element is represented by an enormous rock or a majestic mountain that is strong and mighty and it is also depicted as a layer of fertile soil or sand that is full or resources that nurtures and allows things to grow. Earth brings the process of transition, change, and equanimity.
About The Earth Element Retreat
Physically
In the physical body, earth is represented by the stomach — where the process of digestion and absorption are essential for adequate nourishment for the body. The earth element in the human body provides the environment for healthy gut bacteria to thrive and for the immune system to be regulated. Earth element retreat will provide a portable breath device to measure your individual response to food.
Mentally
The mental attitude of earth is similar to the late summer season where days become humid, damp, and rainfall is usually anticipated. Earth can be out of balance if one gets caught up in overthinking, worry, and self-centeredness that may delay transformative changes that lead to a sense of agency and of self worth.
This retreat will guide you through some grounding meditation techniques.
Spiritually
The spiritual aspects of earth include the capacity to support all beings through selfless giving. A balanced earth brings forth harmonious relationships, freedom, and security.
Earth Luxury Retreats
Intercontinental Fujairah Resort, UAE
An exceptional destination where Arabian hospitality meets luxury, the InterContinental® Fujairah Resort is a beachfront property situated on the shoreline of Al Aqah Beach, beneath the spectacular backdrop of the Hajar Mountains just 90 minutes from Dubai
Mykonos, Greece
Aegon Mykonos, an Autograph Collection Resort invites you to an eclectic, vivid and passionate lifestyle, to unfold all your extraordinary facets and discover your extraordinary self.
A Glimpse Of Our Next Earth Element Retreat In Fujairah
Intercontinental Fujairah Resort, UAE
An exceptional destination where Arabian hospitality meets luxury, the InterContinental® Fujairah Resort is a beachfront property situated on the shoreline of Al Aqah Beach, beneath the spectacular backdrop of the Hajar Mountains just 90 minutes from Dubai
28 October – 1 November 2021
A Glimpse Of Our Next Earth Element Retreat In Mykonos
Mykonos, Greece
Aegon Mykonos, an Autograph Collection Resort invites you to an eclectic, vivid and passionate lifestyle, to unfold all your extraordinary facets and discover your extraordinary self.
Spring 2022
Schedule Of The Earth Element Retreats
Fujairah Retreat
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
WELCOME DAY
18:00 - 19:30
Dinner time
20:00 - 20:30
Orientation Setting Your Intentions
There is only one person standing between you and your best life – YOU – Learn how to focus on who you are and turn this into your inner strength!
20:30 - 21:30
Time for a Nourishing Sound Bath
Step away from noise around you and bathe in the tranquility of beautiful thoughts making space for what really matters!
BODY, MIND & SPIRIT DAY
07:00 - 08:00
Yoga & Meditation
Start your morning with a restorative Yoga session grounding the body to bring focus to the mind guided by a master Yoga instructor with decades of experience!
08:30 - 9:30
Breakfast time
10:00 - 11:30
Body Session for Your Physical Health With Dr. Rex
12:00 - 13:30
Lunch time
14.00 - 15:30
Mind Session for Your Mental Health with Ali Young
Talk about overthinking and worrying and how they are projections to the future and reliving the past. Ali is teaching you how to ground yourself to focus in the present moment using sound as tool.
16:30 - 18:00
Spiritual Session for Self Discovery & Care With Shiva
Solar Plexus Chakra meditation technique to deal with the connection of calmness and confidence. As the sun begins to set enjoy the final touch of magic.
18:00 - 19:30
Dinner time
20:00 - 21:00
Dive into the Energy of Hajjar Mountains
Fujairah is located on the east coast of the UAE, lying along the Gulf of Oman with over 14 million palm trees. The UAE is the fourth largest producer of dates in the world. Dates and Arabic coffee and is a cultural tradition.
GROUP & PRIVATE SESSIONS DAY
07:00 - 08:00
Movement & Meditation
Start your morning with a restorative Yoga session grounding the body to bring focus to the mind guided by a master Yoga instructor with decades of experience!
08:30 - 9:30
Breakfast time
10:30 - 12:00
Group session Q & A time with all teachers
This session prepares you for an exciting afternoon of each 1 hour One-on-One with 4 practitioners answering all your questions & concerns.
12:00 - 13:30
Lunch Time
14.00 - 15:00
15:30 - 16:30
17:00 - 18:00
15:00 - 15:30
(PEMF session)
16:30 - 17:00
(PEMF session)
18:00 – 18:30
(PEMF session)
Private Sessions One-on-One
19:00 - 20:00
Enjoy Alfresco Dinning At Drift Seafood Kitchen & Bar
20:30 - 21:30
Crystal Bowls Sound Bath Under The Stars
BODY, MIND & SPIRIT DAY
07:00 - 08:00
Movement & Meditation
Start your morning with a restorative Yoga session grounding the body to bring focus to the mind guided by a master Yoga instructor with decades of experience!
08:30 - 9:30
Breakfast time
10:00 - 11:30
All about You & How to move forward
Listen to your body and experience personal breakthroughs by applying yoga & meditation focused on your intentions to move on in life!
12:00 - 14:00
Lunch Time
14.00 - 15:30
Personal Mandala Creation
16:00 - 18:00
Private Time
We highly recommend exploring historical sites as the Fujairah Museum. It houses a great collection of artifacts dating from the early Bronze Age.
18:00 - 19:30
Dinner Time
20:00 - 22:00
Releasing Ceremony
Learn more about Arabic Poetry and Islamic philosophy while enjoying the meaningful words and the assumption of the oneness of truth, calmness and confidence of your true self.
TIME TO SAY GOODBYE OR STAY
07:00 - 08:00
Movement & Meditation
Start your morning with a restorative Yoga session grounding the body to bring focus to the mind guided by a master Yoga instructor with decades of experience!
08:30 - 10:00
Breakfast time
12:00
Check Out
Mykonos Retreat
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
WELCOME DAY
18:00 - 19:30
Dinner time
20:00 - 20:30
Orientation Setting Your Intentions
There is only one person standing between you and your best life – YOU – Learn how to focus on who you are and turn this into your inner strength!
20:30 - 21:30
Time for a Nourishing Sound Bath
Step away from noise around you and bathe in the tranquility of beautiful thoughts making space for what really matters!
BODY, MIND & SPIRIT DAY
07:00 - 08:00
Movement & Meditation
Start your morning with a restorative Yoga session grounding the body to bring focus to the mind guided by a master Yoga instructor with decades of experience!
08:30 - 9:30
Breakfast time
10:00 - 11:30
Body Session for Your Physical Health
12:00 - 13:30
Lunch time
14.00 - 15:30
Mind Session for Calm & Compassion
16:00 - 17:30
Spiritual Session for Self Discovery & Care
18:00 - 19:30
Dinner time
20:00 - 21:00
Dive into the Energy of Mykonos Town
Lose yourself for a few hours in the enchanting warren of narrow pedestrian streets bedecked with bougainvillea and lined with picture-perfect, tiny churches, restaurants and boutiques.
GROUP & PRIVATE SESSIONS DAY
07:00 - 08:00
Movement & Meditation
Start your morning with a restorative Yoga session grounding the body to bring focus to the mind guided by a master Yoga instructor with decades of experience!
08:30 - 9:30
Breakfast time
10:30 - 12:00
Group session Q & A time with all teachers
This session prepares you for an exciting afternoon of each 1 hour One-on-One with 3 practitioners answering all your questions & concerns.
12:00 - 13:30
Lunch time
14.00 - 15:00
15:30 - 16:30
17:00 - 18:00
15:00 - 15:30
(PEMF session)
16:30 - 17:00
(PEMF session)
18:00 – 18:30
(PEMF session)
Private Sessions One-on-One
19:00
Healthy Greek Delicacies
19:30 - 21:00
Sound Bath Under Stars Outside Venue
BODY, MIND & SPIRIT DAY
07:00 - 08:00
Movement & Meditation
Start your morning with a restorative Yoga session grounding the body to bring focus to the mind guided by a master Yoga instructor with decades of experience!
08:30 - 9:30
Breakfast time
10:00 - 11:30
All about You & How to move forward
Listen to your body and experience personal breakthroughs by applying yoga & meditation focused on your intentions to move on in life!
12:00 - 14:00
Lunch at a Beach Tavern
14.00 - 15:30
Personal Mandala Creation
16:00 - 18:00
Private time at the resort or beach
Spend your time as you wish, take a massage, or go for a swim, read an inspirational book and let your mind wander!
18:00 - 19:30
Dinner time
20:00 - 22:00
Releasing Sound Healing Ceremony
Remember there are universal laws and principles that govern everything and everyone in the Universe.
Once you understand, apply and align yourself to them you will experience transformation in every area of your life beyond what you have ever dared to imagine.
TIME TO SAY GOODBYE OR STAY
07:00 - 08:00
Movement & Meditation
Start your morning with a restorative Yoga session grounding the body to bring focus to the mind guided by a master Yoga instructor with decades of experience!
08:30 - 10:00
Breakfast time
10:30 - 12:00
Check out or continue
Check out or continue your journey exploring the energies around Mykonos, the gateway to the sacred island of Delos, the mythical birthplace of Apollo and Aphrodite. Delos is a Unesco World Heritage site and one of the most important and well-preserved archaeological sites in Greece.
The Teachers At The Earth Element Retreat
